Fedor Emelianenko is in great mental and physical shape, he is ready for his upcoming fight against Pedro Rizzo on the 21th of June 2012 in St. Petersburg, Russia. At his Vital Skills training camp in the Netherlands, Fedor prepares himself with Peter Teijsse, Maxim Leijdekker, Ernesto Hoost, Jerrel Venetiaan, Marco de Wit and others. "Unleash your strength with a smile!" Fedor Emelianenko doing what he loves to do in and around his home town Stary Oskol. He enjoys an intensive outdoor training: hammering, throwing, pulling, jumping and sprinting. Always pushing the limits by putting on extra weights and intensifying the exercises.